Costs, insurance & visits
How insurance and self-pay work, superbills and out-of-network benefits, what care costs, and what to expect at your visits in San Francisco and across California.

How to find a therapist in San Francisco
Types of therapy, costs, insurance and what to look for when choosing a therapist in San Francisco.

Finding a psychiatrist in the Bay Area: a practical guide
Psychiatrist or psychiatric nurse practitioner, insurance or self-pay, in person or telehealth: how to find the right fit in the Bay Area.

Private pay psychiatry in San Francisco: what you get and whether it’s worth it
Thinking about paying out of pocket for psychiatric care? Here’s how private pay works, what it costs and who it’s a good fit for.

How to use out-of-network benefits and superbills for psychiatric care
Your PPO may reimburse part of your private pay psychiatry visits. Here’s how superbills and out-of-network benefits work, step by step.

What happens at your first psychiatric visit?
A step-by-step look at your first appointment, from intake forms to your treatment plan, so you know what to expect.

How to find an LGBTQ-affirming psychiatrist in San Francisco
What “LGBTQ-affirming” really means, questions to ask before your first visit, and how to find a gay-friendly psychiatrist in San Francisco who gets it.

Good Faith Estimates and the No Surprises Act, explained
Your rights as a self-pay patient, what a Good Faith Estimate includes and what to do if your bill is higher.

How to compare the cost of mental health care
Questions to ask about in-network, out-of-network and self-pay options so you can choose care that fits your budget.

What to expect at your free consult
A free 15-minute consult is a low-pressure way to see if we’re a good fit. Here’s how it works.

Psychiatrist vs. psychiatric NP vs. therapist: who should you see?
The differences between psychiatrists, psychiatric nurse practitioners and therapists, and how to choose the right fit.

Does insurance cover psychiatric care? Aetna, Cigna and Optum explained
How insurance coverage works for psychiatric visits, which plans we’re in network with, and how to use out-of-network benefits.

Telehealth psychiatry in California: how online visits work
What to expect from online psychiatric visits, what you’ll need, and how prescriptions work.
