Costs, insurance & visits

How insurance and self-pay work, superbills and out-of-network benefits, what care costs, and what to expect at your visits in San Francisco and across California.

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How to find a therapist in San Francisco

Types of therapy, costs, insurance and what to look for when choosing a therapist in San Francisco.

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Finding a psychiatrist in the Bay Area: a practical guide

Psychiatrist or psychiatric nurse practitioner, insurance or self-pay, in person or telehealth: how to find the right fit in the Bay Area.

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Private pay psychiatry in San Francisco: what you get and whether it’s worth it

Thinking about paying out of pocket for psychiatric care? Here’s how private pay works, what it costs and who it’s a good fit for.

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How to use out-of-network benefits and superbills for psychiatric care

Your PPO may reimburse part of your private pay psychiatry visits. Here’s how superbills and out-of-network benefits work, step by step.

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What happens at your first psychiatric visit?

A step-by-step look at your first appointment, from intake forms to your treatment plan, so you know what to expect.

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How to find an LGBTQ-affirming psychiatrist in San Francisco

What “LGBTQ-affirming” really means, questions to ask before your first visit, and how to find a gay-friendly psychiatrist in San Francisco who gets it.

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Good Faith Estimates and the No Surprises Act, explained

Your rights as a self-pay patient, what a Good Faith Estimate includes and what to do if your bill is higher.

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How to compare the cost of mental health care

Questions to ask about in-network, out-of-network and self-pay options so you can choose care that fits your budget.

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What to expect at your free consult

A free 15-minute consult is a low-pressure way to see if we’re a good fit. Here’s how it works.

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Psychiatrist vs. psychiatric NP vs. therapist: who should you see?

The differences between psychiatrists, psychiatric nurse practitioners and therapists, and how to choose the right fit.

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Does insurance cover psychiatric care? Aetna, Cigna and Optum explained

How insurance coverage works for psychiatric visits, which plans we’re in network with, and how to use out-of-network benefits.

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Telehealth psychiatry in California: how online visits work

What to expect from online psychiatric visits, what you’ll need, and how prescriptions work.