Relationships & dating
Dating apps, jealousy, cheating, open relationships and building connection that feels safe.
Feeling disconnected from friends, family or community
Why disconnection happens, small ways to reconnect, and when it may be something more.
Attachment styles in queer relationships
How early bonds shape the way we love, and how to build more secure connection with a partner.
Fighting fair: communication skills for couples
Simple tools for turning arguments into conversations, from an affirming psychiatric nurse practitioner.
Healing after a breakup
Why breakups hurt so much, how to care for yourself through the grief, and signs it may be time for extra support.
Long-distance relationships and mental health
How to stay connected, handle the hard goodbyes and protect your well-being when your partner lives far away.