What to expect at your free consult
A free 15-minute consult is a low-pressure way to see if we’re a good fit. Here’s how it works.

Reaching out for mental health care can feel like a big step. A free 15-minute consult is a low-pressure way to see if we’re a good fit before you commit to anything.
Before the call
Pick a time on our booking page. You don’t need to prepare anything or have your whole story figured out. If it helps, jot down a few notes about what’s been going on and what you’re hoping for.
During the call
We’ll ask a few questions about what brings you in, answer yours, and talk through how care at Wellthy works. Appointments are by telehealth anywhere in California, with in-person visits in San Francisco by request.
After the call
If it feels like a fit, we’ll send next steps, including intake forms and how to use your insurance. If it doesn’t, we’re happy to point you toward other resources.
This blog is for general information and isn’t medical advice. If you’re in crisis, call or text 988 any time.
Ready to talk? Book a free consult
