Self-esteem
Care for self-esteem and self-worth.
That inner critic can be loud. We’ll help you understand where it came from and build a kinder, steadier relationship with yourself.
LGBTQ+ affirming
Telehealth across California
Ages 6 to 64
In network with 7 insurance plans
What you might notice
Constant self-criticism or feeling not good enough
People-pleasing or trouble saying no
Comparing yourself to others
Imposter feelings at work or school
Shame about your body, identity or past
How we can help
We look at the experiences that shaped how you see yourself, including minority stress, family messages and past trauma.
Care may include CBT, ACT and self-compassion practices, plus treatment for depression, anxiety or ADHD if they’re feeding low self-worth.
Good to know
Low self-esteem is common for LGBTQ+ and neurodivergent people after years of feeling different. It can change.
LGBTQ+ affirming care
Come as you are.
Earl is an LGBTQ+ clinician and an OutCare Affirming Provider. Whatever brings you here, your identity, relationships, names and pronouns are respected, and you never have to explain or defend who you are. Allies and families are always welcome too.
Our approach
Integrative care, built around you.
01
A full evaluation
Your first visit runs 45 to 90 minutes, so we can understand your story, health and goals.
02
A plan made with you
Therapy, lifestyle and nutrition support, labs when helpful, and medication when appropriate.
03
Support between visits
Reach us by phone, email or the patient portal. We aim to reply within 3 business days.
Just like the way waves break.
You’re not broken. You’re not alone.
And this isn’t the end of your story, just a new chapter. Our care is rooted in science, shaped by lived experience, and delivered with humanity.
Book a free consult