Grief
Care for grief and loss.
Grief isn’t something to fix or rush. Whether you’ve lost a person, a relationship, a pet or a version of your life, we’ll make room for all of it.
LGBTQ+ affirming
Telehealth across California
Ages 6 to 64
In network with 7 insurance plans

What you might notice
Waves of sadness, numbness or anger
Trouble sleeping, eating or focusing
Guilt or replaying what you could have done differently
Pulling away from people or activities you used to enjoy
Feeling stuck months later
How we can help
We meet your grief with compassion and help you understand what you’re carrying, including grief that others may not recognize, like the loss of a chosen family member or an ex.
Care may include grief-focused therapy, support for sleep and daily routines, and medication if depression or anxiety have taken hold.
Good to know
There’s no right timeline for grief. If it’s getting harder rather than softer over time, that’s a good reason to reach out.
Our approach
Integrative care, built around you.
01
A full evaluation
Your first visit runs 45 to 90 minutes, so we can understand your story, health and goals.
02
A plan made with you
Therapy, lifestyle and nutrition support, labs when helpful, and medication when appropriate.
03
Support between visits
Reach us by phone, email or the patient portal. We aim to reply within 3 business days.

Just like the way waves break.
You’re not broken. You’re not alone.
And this isn’t the end of your story, just a new chapter. Our care is rooted in science, shaped by lived experience, and delivered with humanity.
Book a free consult


