Depression
Support for depression and low mood.
Depression can make even small things feel heavy. You don’t have to push through it alone.
LGBTQ+ affirming
Telehealth across California
Ages 6 to 64
In network with 7 insurance plans

What you might notice
Feeling sad, empty or numb most days
Losing interest in things you used to enjoy
Changes in sleep or appetite
Low energy or trouble concentrating
Feeling hopeless, guilty or worthless
Pulling away from friends and family
How we can help
We take time to understand your history, health and what’s happening in your life.
Together we build a plan that may include therapy, lifestyle and nutrition support, labs when helpful, and medication when appropriate, with regular check-ins to see what’s working.
Good to know
If you’re having thoughts of suicide or self-harm, please call or text 988 any time, or call 911 in an emergency.
Our approach
Integrative care, built around you.
01
A full evaluation
Your first visit runs 60 to 90 minutes, so we can understand your story, health and goals.
02
A plan made with you
Therapy, lifestyle and nutrition support, labs when helpful, and medication when appropriate.
03
Support between visits
Reach us by phone, email or the patient portal. We aim to reply within 2 business days.

You’re not broken. You’re not alone.
And this isn’t the end of your story, just a new chapter. Our care is rooted in science, shaped by lived experience, and delivered with humanity.
Book a free consult


