Burnout

Care for burnout and exhaustion.

Burnout isn’t a personal failure. When work, caregiving or life demands outpace your energy, we’ll help you recover and protect what matters to you.

LGBTQ+ affirming

Telehealth across California

Ages 6 to 64

In network with 7 insurance plans

a man sitting at a desk with his head in his hands

What you might notice


  • Exhaustion that rest doesn’t fix

  • Feeling cynical, detached or numb

  • Trouble concentrating or getting things done

  • Irritability, poor sleep or getting sick more often

  • Dreading work or responsibilities

How we can help


We look at the whole picture, including sleep, stress, workload, boundaries and any underlying depression, anxiety or ADHD.

Care may include therapy, lifestyle psychiatry for sleep, movement and nutrition, lab work, and medication when appropriate.

Good to know

Burnout can look a lot like depression. A careful evaluation helps make sure you get the right kind of support.

Two smiling men embracing outdoors
Two smiling men embracing outdoors

LGBTQ+ affirming care

Come as you are.

Earl is an LGBTQ+ clinician and an OutCare Affirming Provider. Whatever brings you here, your identity, relationships, names and pronouns are respected, and you never have to explain or defend who you are. Allies and families are always welcome too.

OutCare Affirming Provider

Our approach

Integrative care, built around you.

01

A full evaluation

Your first visit runs 45 to 90 minutes, so we can understand your story, health and goals.

02

A plan made with you

Therapy, lifestyle and nutrition support, labs when helpful, and medication when appropriate.

03

Support between visits

Reach us by phone, email or the patient portal. We aim to reply within 3 business days.

A golden ocean wave at sunrise

Just like the way waves break.

You’re not broken. You’re not alone.

And this isn’t the end of your story, just a new chapter. Our care is rooted in science, shaped by lived experience, and delivered with humanity.

Book a free consult