Breakups
Support after a breakup.
Breakups and divorce can shake your sense of self, your routines and your plans for the future. We’ll help you grieve what ended and rebuild from a steadier place.
LGBTQ+ affirming
Telehealth across California
Ages 6 to 64
In network with 7 insurance plans

What you might notice
Can’t stop thinking about your ex or what went wrong
Trouble sleeping, eating or focusing
Feeling lonely, rejected or unlovable
Checking their socials or reaching out when you don’t want to
Unsure how or when to date again
How we can help
We help you process the loss, understand patterns from the relationship and reconnect with who you are on your own.
Care may include therapy, support for sleep and anxiety, and medication if heartbreak has turned into depression.
Good to know
Breakups often stir up older wounds, like past rejection or family patterns. Working through them now can make future relationships feel safer.
Our approach
Integrative care, built around you.
01
A full evaluation
Your first visit runs 45 to 90 minutes, so we can understand your story, health and goals.
02
A plan made with you
Therapy, lifestyle and nutrition support, labs when helpful, and medication when appropriate.
03
Support between visits
Reach us by phone, email or the patient portal. We aim to reply within 3 business days.

Just like the way waves break.
You’re not broken. You’re not alone.
And this isn’t the end of your story, just a new chapter. Our care is rooted in science, shaped by lived experience, and delivered with humanity.
Book a free consult


