Breakups

Support after a breakup.

Breakups and divorce can shake your sense of self, your routines and your plans for the future. We’ll help you grieve what ended and rebuild from a steadier place.

LGBTQ+ affirming

Telehealth across California

Ages 6 to 64

In network with 7 insurance plans

a person sitting on a bench looking at the water

What you might notice


  • Can’t stop thinking about your ex or what went wrong

  • Trouble sleeping, eating or focusing

  • Feeling lonely, rejected or unlovable

  • Checking their socials or reaching out when you don’t want to

  • Unsure how or when to date again

How we can help


We help you process the loss, understand patterns from the relationship and reconnect with who you are on your own.

Care may include therapy, support for sleep and anxiety, and medication if heartbreak has turned into depression.

Good to know

Breakups often stir up older wounds, like past rejection or family patterns. Working through them now can make future relationships feel safer.

Two smiling men embracing outdoors
Two smiling men embracing outdoors

LGBTQ+ affirming care

Come as you are.

Earl is an LGBTQ+ clinician and an OutCare Affirming Provider. Whatever brings you here, your identity, relationships, names and pronouns are respected, and you never have to explain or defend who you are. Allies and families are always welcome too.

OutCare Affirming Provider

Our approach

Integrative care, built around you.

01

A full evaluation

Your first visit runs 45 to 90 minutes, so we can understand your story, health and goals.

02

A plan made with you

Therapy, lifestyle and nutrition support, labs when helpful, and medication when appropriate.

03

Support between visits

Reach us by phone, email or the patient portal. We aim to reply within 3 business days.

A golden ocean wave at sunrise

Just like the way waves break.

You’re not broken. You’re not alone.

And this isn’t the end of your story, just a new chapter. Our care is rooted in science, shaped by lived experience, and delivered with humanity.

Book a free consult